{"id":1210,"date":"2024-03-10T19:59:45","date_gmt":"2024-03-10T19:59:45","guid":{"rendered":"https:\/\/yogam.stage.heyrobot.com\/?page_id=1210"},"modified":"2024-03-10T20:43:50","modified_gmt":"2024-03-10T20:43:50","slug":"jala-neti","status":"publish","type":"page","link":"https:\/\/yogam.stage.heyrobot.com\/da\/programs\/jala-neti\/","title":{"rendered":"Jala Neti"},"content":{"rendered":"<h3 class=\"gb-headline gb-headline-319f9916 gb-headline-text\">Nasal Cleansing<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper Jala Neti pot designed by Sadhguru. The process makes breathing easier by helping air enter the lungs unimpeded by mucus and dirt which easily builds up during the day. Like all other Isha practices, this practice is also taught with simple instructions by an accredited Isha\u2122 Hatha Yoga teacher and then can be practiced at home on your own.<\/p>\n\n\n<div class=\"gb-container gb-container-f5e53428\">\n\n<h5 class=\"gb-headline gb-headline-0eff9517 gb-headline-text\">Practice prerequisite<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Suitable for age 14+<\/li>\n\n\n\n<li>No prior experience of Yoga required<\/li>\n<\/ul>\n\n\n\n<h5 class=\"gb-headline gb-headline-28e43607 gb-headline-text\">Practice benefits<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Relieves cold, allergies, sinusitis and all kapha related ailments.<\/li>\n\n\n\n<li>Prevents and helps with respiratory tract diseases like asthma, pneumonia, bronchitis.<\/li>\n\n\n\n<li>Helps with tonsillitis, allergic rhinitis, hay fever.<\/li>\n\n\n\n<li>Relieve migraine and headaches, anxiety, stress release and brings tranquility.<\/li>\n\n\n\n<li>Calms and activates the nervous system in a big way.<\/li>\n\n\n\n<li>Removes excess mucus and pollutants.<\/li>\n\n\n\n<li>Helps with diseases of eyes, nose and throat.<\/li>\n<\/ul>\n\n\n\n<h5 class=\"gb-headline gb-headline-10f3d393 gb-headline-text\">Price<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">700 DKK<br>Neti pot included<br>\u2028<\/p>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Nasal Cleansing Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper Jala Neti pot designed by Sadhguru. The process makes breathing easier by helping air enter the lungs unimpeded by mucus and dirt which easily builds up during the day. Like all other Isha practices, &#8230; <a title=\"Jala Neti\" class=\"read-more\" href=\"https:\/\/yogam.stage.heyrobot.com\/da\/programs\/jala-neti\/\" aria-label=\"Read more about Jala Neti\">L\u00e6s Mere<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":1180,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1210","page","type-page","status-publish"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jala Neti - Yogam<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogam.stage.heyrobot.com\/da\/programs\/jala-neti\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jala Neti - Yogam\" \/>\n<meta property=\"og:description\" content=\"Nasal Cleansing Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper Jala Neti pot designed by Sadhguru. 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